Embrace
A Powerful 12-Week Journey to
Surrender into Your Feminine Essence and Unlock Your True Power
Testimonial from Tracy about EMBRACE...
Melissa Krestensen's Embrace Program has been an absolute game-changer for me. The personal guidance and support I received throughout the program was exceptional.
Melissa's expertise and genuine care for her clients shine through every step of the way.
The program helped me navigate through challenges, gain clarity, and make positive changes in my life.
I am loving continuing the growth and embracing the feminine in everything I do.
I highly recommend Melissa's Embrace Program to anyone seeking transformation and growth.
Thank you, Melissa, for your invaluable support and guidance
"She remembered who she was
and her life changed."
Introducing Embrace:
A 12 Week Feminine Embodiment Program
The Embrace program is your gateway to a 12-week journey that goes beyond the surface, empowering you to rediscover your inner radiance, reignite your passion, and enhance your pleasure and relationships.
Surrender into the Feminine:
In today’s hectic world, it’s easy to lose touch with your true essence. Embrace invites you to surrender into the depths of your feminine energy.
Learn to embrace your sensuality, connect with your sacred womb space, and discover the wellspring of wisdom within you.
Surrender into the feminine to enhance your pleasure, boost your confidence, and foster deeper, more fulfilling relationships.
Discover Your Desires:
Life’s demands can sometimes drown out your true desires. The Embrace program invites you to embark on a journey of self-exploration, uncovering the passions that ignite your soul and set your heart ablaze. It’s time to rekindle your connection with what makes your heart sing and bring back some spice into your life.
Embody Your Feminine Essence:
Embrace is not just theory; it’s a hands-on journey that encourages embodiment and liberation.
Through gentle yet empowering practices, you’ll learn to fully embody your feminine essence.
Experience a newfound sense of freedom as you release limiting beliefs, embrace self-love, and step into your authentic self.
Don’t wait any longer to reclaim your vitality, ignite your passion, and deepen your relationships. The Embrace program is here to guide you every step of the way.
Who is the Embrace program for?
Embrace is for women who…
Struggle to let go of control
Fear that if they let go, everything will fall apart
Experience perfectionism
Struggle to let go and surrender
Struggle to trust
Experience feeling guilty for taking ‘me time’
Disconnection to your body
Are carrying shame
Have pain & aches from carrying too much responsibility for too long
Don’t trust your intuition
Are unsure how to authentically express without blame or an agenda
Carry a masculine shield
Can often feel exhausted/over it or burnt out
Might be in a relationship & tired of leading!
Aaught in an overactive mind and thinking of hypothetical situations that stress you out!
Are ready to experience juicy pleasure and become a magnet for all you desire!
What to Expect during your 12 Week Journey…
Over the course of 12 weeks, I will guide you 1:1 through
a journey into self and to surrender into your feminine energy.
Embrace offers you a unique and empowering journey of self-discovery, where you can rediscover your authentic self, reclaim your feminine power, and begin to flourish in all aspects of your life.
What to expect during your fortnightly sessions…
Session 1 – Feminine Foundations
During this session we explore blocks you have to surrendering into your feminine energy.
We also explore the trauma and pain which keeps your masculine shield standing strong.
I'll also introduce some breathing, grounding and moving energy techniques that you can take home and use throughout your 12 week journey (and beyond).
Session 2 – Connect to Your Feminine Power
This session is a potent intuitive deep dive, where I guide you to connect with your 3 Feminine Power Centres. During this session you'll explore deep feminine embodiment as I guide you to release energetic blocks throughout your entire being.
We also make a deep sacred connection to your womb space and receive divine messages much needed in this time of your life.
Session 3 – Feminine Embodiment & Boundaries
To safely let go you must be able to trust your ability to say no and know what you want on a deep level. Not just mental but to be able to feel into your body and set clear boundaries and be able to communicate effectively. This session I guide your through some boundaries and consent practices.
You'll also get a chance to play with your light and dark feminine energies.
Session 4 – Let’s Get Sensual
In this session we will bring to light what blocks you have to being sensual.
Sensuality is a way to positively inhabit the body, through pleasure, joy, fun and celebration.
We will explore sensory play and you'll get a chance to deepen into your feminine receiving energy.
Session 5 – Pleasure For Pleasures Sake
This session is all about pleasure! We will explore your blocks to pleasure. I'll then guide you through my energy healing activation called 'Pleasure Palace'.
Session 6 – Feminine Flow & Creation
This is the final session where we put all the pieces together!
You'll learn how to manifest your desires using your magnetic feminine energy.
In this session I'll guide to through my magnetic visualisation called 'Feminine Magic'.
You'll walk away with a clear vision and juicy energy for your future creation. Remembering your potent connection to your womb space where all life and projects are nurtured and born.
What’s Included:
6 x Fortnightly 1:1 Sessions
Embodiment Practices, Meditations + Healing
Payment Options...
1. PAY IN FULL:
$900
2. PAYMENT PLAN:
$990 split over 12 x weekly $82.50 payments
LIMITED SPACE AVAILABLE:
Due to the nature of this potent healing work, I only have limited availability to work with me privately and in a 1:1 setting. Book asap while doors are open to avoid disappointment.
Please Note: The 6 sessions are done fortnightly but we can be flexible and do them weekly or every 3 weeks for example.
What Are My Clients Saying ?
So glad you helped me work through these! I feel so much more free and light since working with you.
Melissa is professional, calm, nurturing and intuitive. She is the lighthouse. A beautiful teacher, healer and gives guidance from the heart. I’ve been with Melissa one on one, in group settings and with my partner and always feel included, listened to and walk away with more knowledge than when I walked in with. Highly recommended
Melissa has been a wonderful mentor throughout my adult life and I could not recommend a more beautiful woman to give you clarity and insight to help nurture and heal from the inside out. She is passionate about her craft, has a wonderful studio among the bellbirds, it’s a peaceful and tranquil place to unwind.
When Melissa offered me her services I kept an open mind, was very interested and I was blown away with the outcome. She is so passionate in all aspects of her work and maintains a friendly, comfortable, calm yet professional environment. It is very clear that she loves what she does and I guarantee you won’t regret booking in with her. You’ll be amazed!.
I just wanted to say a massive thank you to you for holding such a safe & sacred space for us today.
It was empowering, eye opening & uplifting.
Thank you so much!
I can’t wait to do it again.
Are you ready to embark on this empowering journey of surrendering into your feminine energy?
Secure your spot for Embrace today while doors are open and step into your divine feminine power.
Limited Availability to Work With Me.
FAQS
Where are you located?
I’m based in a private studio in Tuggerah on the Central Coast NSW. I welcome counselling, yoga and healing clients from Tuggerah and surrounding areas including Wyong, Wadalba, Chittaway Bay, Berkeley Vale, Ourimbah and across the Central Coast. Online counselling sessions are also available.
Do you offer individual and couples counselling?
Yes. My individual counselling work is primarily for women, while I also support couples through marriage and relationship counselling.
How do I know which service is right for me?
If you’re unsure where to begin, you’re welcome to book a free 15-minute discovery call so we can briefly discuss what you’re looking for and which option may suit you best.
What is holistic counselling?
Holistic counselling looks at more than the immediate problem. Depending on what you need, our work may explore emotions, patterns, nervous system responses, relationships, boundaries and practical ways to support meaningful change.
Do you offer yoga classes?
Yes. I offer small, intimate yoga classes from my private Tuggerah studio, with a focus on slowing down, reconnecting with your body and creating space to breathe.
Are your yoga classes suitable for beginners?
Absolutely. You don’t need to be flexible or experienced to come to class. I offer gentle guidance and encourage you to work with your own body and what feels right for you.
Do I have to include Tantra or embodiment in my sessions?
No. These are simply additional areas of experience I can draw on when they are appropriate and something you want to explore. Your sessions can remain entirely counselling-focused.
Do you offer online sessions?
Yes. Online sessions are available for clients who prefer to work remotely or can’t attend the Tuggerah studio.
Do we need to be married for Counselling?
No. Relationship counselling is suitable for married and unmarried couples at different stages of their relationship.
What if my partner is nervous about counselling?
That’s very common. You don’t need to arrive knowing exactly what to say or agreeing on what the problem is. I’ll guide the conversation and create space for both of you.
