Reiki Session
A potent but gentle healing session to balance your mind, body and spirit.
1:1 Private Reiki Session
Experience the transformative power of Reiki, a gentle energy healing modality that harnesses universal life force energy to harmonize your body, mind, and spirit. Whether you seek relief from stress, pain, headaches, or emotional turbulence, Reiki offers holistic support for your well-being. From reducing anxiety to aiding in meditation and fostering spiritual connection, discover the benefits of Reiki sessions for a renewed sense of balance, peace and vitality.
What is Reiki?
Here's a quick video to understand more..
Benefits of a Reiki Session:
Stress Reduction: Reiki promotes relaxation and helps to alleviate stress, allowing the body to release tension and unwind.
Pain Relief: It can provide relief from various types of pain, including headaches, backaches, and muscle soreness.
Enhanced Emotional Well-being: Reiki aids in emotional healing by promoting feelings of calmness, balance, and inner peace, helping to alleviate anxiety, depression, and emotional distress.
Improved Sleep: By promoting relaxation and reducing stress, Reiki can improve sleep quality and help alleviate insomnia or sleep disturbances.
Boosted Immune System: Reiki sessions support the body's natural ability to heal itself, which can strengthen the immune system and enhance overall health and vitality.
Balanced Energy: Reiki helps to balance the body's energy centers (chakras), promoting a sense of harmony and well-being on physical, mental, and emotional levels.
Increased Vitality: Reiki revitalizes the body's energy flow, leaving you feeling more energized, rejuvenated, and ready to tackle life's challenges.
Support for Healing Processes: It complements traditional medical treatments by accelerating the body's healing processes, reducing recovery time, and enhancing overall well-being.
Spiritual Connection: Reiki fosters a deeper connection with oneself and the universe, promoting spiritual growth, insight, and awareness.
Personal Growth: Through regular Reiki sessions, individuals may experience personal growth, self-awareness, and a greater sense of purpose and fulfillment in life.
Why Reiki?
Here's a quick video to hear some benefits..
What Are My Clients Saying ?
Have only wonderful things to say about this experience with Mel. She has helped me tap into my healing ability and assisted in healing me with her incredible gift. An extremely gifted women with many talents and I can’t praise her enough. She has supported me so much and held space for me because it’s just part of her character. Love seeing her xx can’t recommend her enough.
Melissa has been a wonderful mentor throughout my adult life and I could not recommend a more beautiful woman to give you clarity and insight to help nurture and heal from the inside out. She is passionate about her craft, has a wonderful studio among the bellbirds, it’s a peaceful and tranquil place to unwind.
Have been seeing Melissa for a few years now... From reiki, healing, yoga and meditation's. My most favourite is our space at the Sacred Women's Circle. Thank you for all you have done for me and constantly helping me to heal and grow 💛🌻
Yesterday I had my first Reiki healing with Melissa Krestensen. It felt like a whole body reset. My mind was full of chatter at the beginning and I felt complete peace/stillness by the end. It was a wonderful experience. If you have been thinking about Reiki, you should definitely reach out to Melissa!
Beautiful Melissa,
Heartfelt gratitude for the beautiful healing session that you facilitated with me today.
The way you held such a safe and supportive space allowed me to experience a new level of calm surrendering. This allowed me to move through vulnerability and in to a space of allowing to fully be present with myself, my heart and my body. It was a beautiful celebration of my Goddess and Feminine nature!
The flow of the comforting elements of the session supported me in deepening the inward journey. The meditations, massage, breathing techniques and energetic flow supported me in reclaiming my sacred essence and embodying my energetic being fully in my body.
I experienced hidden emotions being gently released, physical ailments that I was experiencing in my body ease and any restrictions physically, energetically or emotionally transmute.
Gratitude for all that you shared with me!
Details
These sessions are done via face to face OR via distant healing sessions.
Please arrive 5 minutes prior to your session (Face to Face sessions).
These sessions are for women only.
🌕 Session Packs
Available for Holistic Counselling, Intuitive Rebirth, and Reiki sessions.
You’re welcome to mix and match based on what you most need each time.
• Single Session – $165
• 3-Pack – $450 ($150/session) – Valid for 3 months
• 6-Pack – $810 ($135/session) – Valid for 6 months
🌿 All sessions are 60 minutes.
Couples sessions are priced separately due to the depth and focus of the work.
FAQS
Where are you located?
I’m based in a private studio in Tuggerah on the Central Coast NSW. I welcome counselling, yoga and healing clients from Tuggerah and surrounding areas including Wyong, Wadalba, Chittaway Bay, Berkeley Vale, Ourimbah and across the Central Coast. Online counselling sessions are also available.
Do you offer individual and couples counselling?
Yes. My individual counselling work is primarily for women, while I also support couples through marriage and relationship counselling.
How do I know which service is right for me?
If you’re unsure where to begin, you’re welcome to book a free 15-minute discovery call so we can briefly discuss what you’re looking for and which option may suit you best.
What is holistic counselling?
Holistic counselling looks at more than the immediate problem. Depending on what you need, our work may explore emotions, patterns, nervous system responses, relationships, boundaries and practical ways to support meaningful change.
Do you offer yoga classes?
Yes. I offer small, intimate yoga classes from my private Tuggerah studio, with a focus on slowing down, reconnecting with your body and creating space to breathe.
Are your yoga classes suitable for beginners?
Absolutely. You don’t need to be flexible or experienced to come to class. I offer gentle guidance and encourage you to work with your own body and what feels right for you.
Do I have to include Tantra or embodiment in my sessions?
No. These are simply additional areas of experience I can draw on when they are appropriate and something you want to explore. Your sessions can remain entirely counselling-focused.
Do you offer online sessions?
Yes. Online sessions are available for clients who prefer to work remotely or can’t attend the Tuggerah studio.
Do we need to be married for Counselling?
No. Relationship counselling is suitable for married and unmarried couples at different stages of their relationship.
What if my partner is nervous about counselling?
That’s very common. You don’t need to arrive knowing exactly what to say or agreeing on what the problem is. I’ll guide the conversation and create space for both of you.
