Spiritual Guidance Coaching

Enrich Your Spiritual Journey with Personalised Guidance

1:1 Private Coaching Session


Step into a sacred space of self-discovery and transformation. These sessions are designed to hold you in a nurturing embrace, offering a guiding light along your unique spiritual journey. Together, we embark on a journey of self-awareness, uncovering the depths of your inner wisdom and unlocking the potential for profound growth and healing. Through gentle yet powerful practices, we dissolve barriers, release stagnant energy, and invite in a sense of clarity and purpose.

Whether you seek guidance on your spiritual path, support in navigating life's challenges, or simply a deeper connection to your inner self, these sessions provide a safe and sacred space for you to explore, heal, and evolve.

What Can Come Up During a Session:

  • Navigating your spiritual awakening

  • Learning to manage your energy

  • Creating strong energetic boundaries

  • How to channel & connect with your guides

  • Discovering & owning your purpose and gifts

  • Release fear, limiting beliefs, past traumas, and emotional baggage, creating space for healing, transformation, and personal empowerment

  • Increase confidence and motivation

  • Feel supported, encouraged, and empowered to embrace your authentic self, step into your power, and manifest your dreams and desires

  • Embodiment practices

  • Meditation Assistance

  • Stress less

  • Receive intuitive guidance and clarity on life's challenges

  • Enhance Self Love

  • Starting a healing business

  • Navigating imposter syndrome

What Are My Clients Saying ?

Have only wonderful things to say about this experience with Mel. She has helped me tap into my healing ability and assisted in healing me with her incredible gift. An extremely gifted women with many talents and I can’t praise her enough. She has supported me so much and held space for me because it’s just part of her character. Love seeing her xx can’t recommend her enough.


Melissa has been a wonderful mentor throughout my adult life and I could not recommend a more beautiful woman to give you clarity and insight to help nurture and heal from the inside out. She is passionate about her craft, has a wonderful studio among the bellbirds, it’s a peaceful and tranquil place to unwind.


Have been seeing Melissa for a few years now... From reiki, healing, yoga and meditation's. My most favourite is our space at the Sacred Women's Circle. Thank you for all you have done for me and constantly helping me to heal and grow 💛🌻


Beautiful Melissa,

Heartfelt gratitude for the beautiful healing session that you facilitated with me today.

The way you held such a safe and supportive space allowed me to experience a new level of calm surrendering. This allowed me to move through vulnerability and in to a space of allowing to fully be present with myself, my heart and my body. It was a beautiful celebration of my Goddess and Feminine nature!

The flow of the comforting elements of the session supported me in deepening the inward journey. The meditations, massage, breathing techniques and energetic flow supported me in reclaiming my sacred essence and embodying my energetic being fully in my body.

I experienced hidden emotions being gently released, physical ailments that I was experiencing in my body ease and any restrictions physically, energetically or emotionally transmute.

Gratitude for all that you shared with me!

Details

  • These sessions are done via face to face OR via Zoom/phone.

  • Please arrive 5 minutes prior to your session (Face to Face sessions).

  • These sessions are for women only.

FAQS

Where are you located?

I’m based in a private studio in Tuggerah on the Central Coast NSW. I welcome counselling, yoga and healing clients from Tuggerah and surrounding areas including Wyong, Wadalba, Chittaway Bay, Berkeley Vale, Ourimbah and across the Central Coast. Online counselling sessions are also available.

Do you offer individual and couples counselling?

Yes. My individual counselling work is primarily for women, while I also support couples through marriage and relationship counselling.

How do I know which service is right for me?

If you’re unsure where to begin, you’re welcome to book a free 15-minute discovery call so we can briefly discuss what you’re looking for and which option may suit you best.

What is holistic counselling?

Holistic counselling looks at more than the immediate problem. Depending on what you need, our work may explore emotions, patterns, nervous system responses, relationships, boundaries and practical ways to support meaningful change.

Do you offer yoga classes?

Yes. I offer small, intimate yoga classes from my private Tuggerah studio, with a focus on slowing down, reconnecting with your body and creating space to breathe.

Are your yoga classes suitable for beginners?

Absolutely. You don’t need to be flexible or experienced to come to class. I offer gentle guidance and encourage you to work with your own body and what feels right for you.

Do I have to include Tantra or embodiment in my sessions?

No. These are simply additional areas of experience I can draw on when they are appropriate and something you want to explore. Your sessions can remain entirely counselling-focused.

Do you offer online sessions?

Yes. Online sessions are available for clients who prefer to work remotely or can’t attend the Tuggerah studio.

Do we need to be married for Counselling?

No. Relationship counselling is suitable for married and unmarried couples at different stages of their relationship.

What if my partner is nervous about counselling?

That’s very common. You don’t need to arrive knowing exactly what to say or agreeing on what the problem is. I’ll guide the conversation and create space for both of you.

Melissa Krestensen Counselling, Yoga & Healing
Tuggerah, Central Coast NSW 2259
Counselling for women & couples • Yoga • Healing