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Counselling for Women
Support for emotional wellbeing, overwhelm, patterns, boundaries and reconnecting with yourself so you can feel clearer, more grounded and more like you.
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HOLISTIC COUNSELLING • TUGGERAH, CENTRAL COAST NSW
Counselling, Healing & Yoga
for Women & Couples on the Central Coast
A holistic approach to emotional wellbeing, relationships and reconnecting with yourself. Helping you understand deeper patterns, feel more supported and create meaningful change.
How can I support you?
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Pathways to Support, Healing & Connection
Whether you're seeking support for yourself, your relationship, space to reconnect through yoga or deeper healing experiences — you're in the right place.
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Relationship Counselling
For couples wanting better communication, deeper understanding and greater connection while creating a stronger, more supportive relationship.
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Yoga Classes
Small, intimate yoga classes designed to help you slow down, reconnect with your body and create space for calm, movement and wellbeing.
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Healing
Reiki and holistic healing sessions designed to support emotional balance, deeper self-connection and space to slow down, reset and restore.
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Experiences
Women's circles, workshops, sound healing and nourishing experiences created for connection, reflection, personal growth and time for yourself.
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You don't have to do this alone. I'm here to walk beside you. ♡
Meet Melissa
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Support that sees the whole of you.
A warm, grounded approach to healing, emotional wellbeing and relationships.
I'm a holistic counsellor on the Central Coast NSW, supporting women and couples through emotional challenges, overwhelm, relationship difficulties and the patterns that can leave us feeling disconnected or stuck.
My approach goes beyond simply talking about what's happening. I draw on counselling, nervous system awareness, emotional healing, embodiment and body-based practices to help you understand what's happening beneath the surface and create change that carries into everyday life.
You don't need to arrive with everything figured out. My role is to offer a space where you can feel heard, understand yourself or your relationship more deeply, and begin finding a way forward that feels right for you.
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10+ years supporting healing & personal growth
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Counselling for women & couples
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Nervous system & embodiment informed
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Private Tuggerah studio + online support
Counselling, Yoga & Healing in Tuggerah
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Holistic Counselling, Yoga & Healing in Tuggerah on the Central Coast
My private studio is located in Tuggerah on the Central Coast NSW, offering a calm and welcoming space for women and couples seeking holistic counselling, relationship support, yoga and healing.
From individual and relationship counselling to small-group yoga classes, Reiki, nervous system support and holistic healing experiences, my approach supports emotional wellbeing, connection and meaningful personal growth.
I welcome clients from Tuggerah and surrounding Central Coast areas including Wyong, Wadalba, Chittaway Bay, Berkeley Vale, Ourimbah and nearby suburbs, with online counselling also available for those who prefer to connect from home.
Support From Home
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Healing & Connection, Whenever You Need It
Explore guided meditations, nervous system tools and self-paced resources created for women and couples who want to deepen their healing, connection and personal growth from home.
Instant Access
Nervous System Support
Safe to Soften
A gentle nervous system workbook and guided audio to help you understand your patterns, slow down and create more moments of safety, calm and connection with yourself.
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Instant Access
Guided Audio Experiences
Meditations & Activations
Guided journeys created to help you slow down, reconnect, explore feminine embodiment and create meaningful moments of healing, intimacy and connection.
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Learn At Your Own Pace
For Couples
Relationship Tools & Courses
Practical and intimate resources designed to help you reconnect, create meaningful conversations and consciously grow your relationship together.
Explore Relationship Resources →Looking for something else?
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Kind Words
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What clients say about working with me
Every person's experience is different, but creating a space where you feel heard, supported and safe to be yourself is always at the heart of my work.
Real Words • Real Experiences
Real words from women and couples I've had the privilege of supporting. ♡
Google Reviews
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Trusted by clients across the Central Coast
More kind words from people who have experienced my counselling, healing, yoga and wellbeing offerings.
FAQS
Where are you located?
I’m based in a private studio in Tuggerah on the Central Coast NSW. I welcome counselling, yoga and healing clients from Tuggerah and surrounding areas including Wyong, Wadalba, Chittaway Bay, Berkeley Vale, Ourimbah and across the Central Coast. Online counselling sessions are also available.
Do you offer individual and couples counselling?
Yes. My individual counselling work is primarily for women, while I also support couples through marriage and relationship counselling.
How do I know which service is right for me?
If you’re unsure where to begin, you’re welcome to book a free 15-minute discovery call so we can briefly discuss what you’re looking for and which option may suit you best.
What is holistic counselling?
Holistic counselling looks at more than the immediate problem. Depending on what you need, our work may explore emotions, patterns, nervous system responses, relationships, boundaries and practical ways to support meaningful change.
Do you offer yoga classes?
Yes. I offer small, intimate yoga classes from my private Tuggerah studio, with a focus on slowing down, reconnecting with your body and creating space to breathe.
Are your yoga classes suitable for beginners?
Absolutely. You don’t need to be flexible or experienced to come to class. I offer gentle guidance and encourage you to work with your own body and what feels right for you.
Do I have to include Tantra or embodiment in my sessions?
No. These are simply additional areas of experience I can draw on when they are appropriate and something you want to explore. Your sessions can remain entirely counselling-focused.
Do you offer online sessions?
Yes. Online sessions are available for clients who prefer to work remotely or can’t attend the Tuggerah studio.
Do we need to be married for Counselling?
No. Relationship counselling is suitable for married and unmarried couples at different stages of their relationship.
What if my partner is nervous about counselling?
That’s very common. You don’t need to arrive knowing exactly what to say or agreeing on what the problem is. I’ll guide the conversation and create space for both of you.
